PEANUT BUTTER CRUNCH CEREAL vs FRUIT AND NUT WHOLE GRAIN GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH CEREAL wins in 11 out of 13 nutrient categories
PEANUT BUTTER CRUNCH CEREAL: 11
vs
FRUIT AND NUT WHOLE GRAIN GRANOLA: 1
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH CEREAL | FRUIT AND NUT WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 443 cal | |
| Protein | 18.9 g | 8.2 g | |
| Carbs | 58.5 g | 72.1 g | |
| Fat | 17.0 g | 14.8 g | |
| Fiber | 11.3 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CRUNCH CEREAL | FRUIT AND NUT WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 49 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | |
| Magnesium, Mg | 113 MG | 0 MG | |
| Phosphorus, P | 189 MG | 0 MG | |
| Potassium, K | 698 MG | 311 MG | |
| Sodium, Na | 245 MG | 33 MG | |
| Zinc, Zn | 2.8 MG | 0 MG |