PEANUT BUTTER CRISPY CREAMY WAFER BARS vs ALMOND COCONUT BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRISPY CREAMY WAFER BARS wins in 7 out of 11 nutrient categories
PEANUT BUTTER CRISPY CREAMY WAFER BARS: 7
vs
ALMOND COCONUT BAR: 0
(4 ties)
Overview
| Nutrient | PEANUT BUTTER CRISPY CREAMY WAFER BARS | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 556 cal | 581 cal | |
| Protein | 13.9 g | 4.7 g | |
| Carbs | 47.2 g | 48.8 g | |
| Fat | 33.3 g | 39.5 g | |
| Fiber | 8.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRISPY CREAMY WAFER BARS | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CRISPY CREAMY WAFER BARS | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 472 MG | 81 MG |