PEANUT BUTTER CRISPY BAR vs PUNALU'U BAKE SHOP
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRISPY BAR wins in 7 out of 10 nutrient categories
PEANUT BUTTER CRISPY BAR: 7
vs
PUNALU'U BAKE SHOP: 2
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRISPY BAR | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 437 cal | 519 cal | |
| Protein | 8.5 g | 3.7 g | |
| Carbs | 63.4 g | 55.6 g | |
| Fat | 18.3 g | 33.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRISPY BAR | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER CRISPY BAR | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 10 MG | |
| Sodium, Na | 239 MG | 185 MG |