PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT vs MUFFIN
Nutrition comparison per 100 g serving
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PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT wins in 6 out of 11 nutrient categories
PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT: 6
vs
MUFFIN: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT | MUFFIN | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 8 g | 4.6 g | |
| Carbs | 46.7 g | 46.9 g | |
| Fat | 28 g | 22.3 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 213 MG | 185 MG |