PEANUT BUTTER CREAMY vs LILY'S
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CREAMY wins in 4 out of 10 nutrient categories
PEANUT BUTTER CREAMY: 4
vs
LILY'S: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CREAMY | LILY'S | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 21.9 g | 34.4 g | |
| Fat | 46.9 g | 43.8 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREAMY | LILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CREAMY | LILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.2 MG | 4.5 MG | |
| Sodium, Na | 406 MG | 50 MG |