PEANUT BUTTER CREAMY vs BUENAS
Nutrition comparison per 100 g serving
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BUENAS wins in 4 out of 10 nutrient categories
PEANUT BUTTER CREAMY: 3
vs
BUENAS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CREAMY | BUENAS | Winner |
|---|---|---|---|
| Calories | 594 cal | 333 cal | |
| Protein | 21.9 g | 0 g | |
| Carbs | 21.9 g | 86.7 g | |
| Fat | 46.9 g | 0 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREAMY | BUENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CREAMY | BUENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 406 MG | 67 MG |