Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BUENAS, SWEET COCONUT SPREAD

Nut & Seed Butters BUENAS Branded
333 Calories
0g Protein
86.7g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 86.7g 32%
Dietary Fiber 6.7g 24%
Total Sugars 60g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 86.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CREAMY PEANUT BUTTER, CREAMY 594 25g 21.9g 50g CRUNCHY PEANUT BUTTER, CRUNCHY 594 25g 21.9g 50g CREAMY PEANUT BUTTER, CREAMY 625 25g 15.6g 53.1g 100% ALMONDS BUTTER, ALMOND 594 21.9g 21.9g 53.1g ROASTED WATERMELON SEED BUTTER, ROASTED 576 24.2g 21.2g 48.5g NATURAL CRUNCHY PEANUT BUTTER SPREAD, PEANUT BUTTER 594 21.9g 18.8g 50g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BUENAS, SWEET COCONUT SPREAD

BUENAS, SWEET COCONUT SPREAD is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 86.7g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

COCONUT MILK AND REFINED CANE SUGAR.

Dietary Information

BUENAS, SWEET COCONUT SPREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, BUENAS, SWEET COCONUT SPREAD gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUENAS, SWEET COCONUT SPREAD

See how BUENAS, SWEET COCONUT SPREAD compares to other foods in terms of nutrition:

More in Nut & Seed Butters

Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.

Ask AI about BUENAS, SWEET COCONUT SPREAD
Hi! Ask me anything about BUENAS, SWEET COCONUT SPREAD — nutrition, recipes, health benefits, or meal ideas.