PEANUT BUTTER CREAMY vs OLD FASHIONED PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER CREAMY wins in 6 out of 11 nutrient categories
PEANUT BUTTER CREAMY: 6
vs
OLD FASHIONED PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CREAMY | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 429 cal | |
| Protein | 21.9 g | 7.1 g | |
| Carbs | 25 g | 50 g | |
| Fat | 46.9 g | 17.9 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREAMY | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CREAMY | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 541 MG | 0 MG | |
| Sodium, Na | 500 MG | 179 MG |