PEANUT BUTTER CREAMY vs P.B. CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER CREAMY wins in 8 out of 15 nutrient categories
PEANUT BUTTER CREAMY: 8
vs
P.B. CREAMY PEANUT BUTTER SPREAD: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CREAMY | P.B. CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 528 cal | 562 cal | |
| Protein | 19.4 g | 21.9 g | |
| Carbs | 41.7 g | 18.8 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 5.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREAMY | P.B. CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER CREAMY | P.B. CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 84 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.1 MG | |
| Magnesium, Mg | 167 MG | 0 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 611 MG | 328 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |