PEANUT BUTTER COOKIES vs HONEY GRAHAM ORGANIC CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER COOKIES wins in 6 out of 11 nutrient categories
PEANUT BUTTER COOKIES: 6
vs
HONEY GRAHAM ORGANIC CRACKERS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIES | HONEY GRAHAM ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 463 cal | 419 cal | |
| Protein | 9.8 g | 6.5 g | |
| Carbs | 53.7 g | 77.4 g | |
| Fat | 24.4 g | 12.9 g | |
| Fiber | 4.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIES | HONEY GRAHAM ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIES | HONEY GRAHAM ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.9 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 463 MG | 403 MG |