PEANUT BUTTER COOKIE vs OATMEAL COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER COOKIE: 5
vs
OATMEAL COOKIE: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 473 cal | 398 cal | |
| Protein | 7.3 g | 4 g | |
| Carbs | 54.6 g | 66 g | |
| Fat | 25.5 g | 14 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PEANUT BUTTER COOKIE | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 455 MG | 264 MG |