PEANUT BUTTER COOKIE MIX vs GLUTEN FREE PANCAKE MIX
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE MIX wins in 5 out of 11 nutrient categories
PEANUT BUTTER COOKIE MIX: 5
vs
GLUTEN FREE PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 338 cal | |
| Protein | 7.4 g | 2.5 g | |
| Carbs | 81.5 g | 80 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0.9 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 407 MG | 250 MG |