PEANUT BUTTER COOKIE MIX vs BELGIAN WAFFLE & PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN WAFFLE & PANCAKE MIX wins in 5 out of 10 nutrient categories
PEANUT BUTTER COOKIE MIX: 3
vs
BELGIAN WAFFLE & PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE MIX | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 333 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 73.1 g | 76.7 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE MIX | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE MIX | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 538 MG | 733 MG |