PEANUT BUTTER COOKIE MIX vs LEMON CAKE MIX WITH VANILLA FROSTING MUG CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER COOKIE MIX: 4
vs
LEMON CAKE MIX WITH VANILLA FROSTING MUG CAKES: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE MIX | LEMON CAKE MIX WITH VANILLA FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 7.1 g | 2.2 g | |
| Carbs | 71.4 g | 77.4 g | |
| Fat | 14.3 g | 10.8 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE MIX | LEMON CAKE MIX WITH VANILLA FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE MIX | LEMON CAKE MIX WITH VANILLA FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 538 MG |