PEANUT BUTTER COOKIE + KETO vs SWEET SAM'S
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER COOKIE + KETO wins in 7 out of 11 nutrient categories
PEANUT BUTTER COOKIE + KETO: 7
vs
SWEET SAM'S: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE + KETO | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 32.1 g | 67.9 g | |
| Fat | 42.9 g | 12.5 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE + KETO | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE + KETO | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 464 MG | 179 MG |