PEANUT BUTTER COOKIE BITES CEREAL vs CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE wins in 11 out of 20 nutrient categories
PEANUT BUTTER COOKIE BITES CEREAL: 8
vs
CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE: 11
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BITES CEREAL | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | Winner |
|---|---|---|---|
| Calories | 439 cal | 396 cal | |
| Protein | 4.9 g | 7.6 g | |
| Carbs | 75.6 g | 75.5 g | |
| Fat | 12.2 g | 11.3 g | |
| Fiber | 2.4 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE BITES CEREAL | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 7.3 MG | 15.1 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 3 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.5 UG | |
| Vitamin B-6 | 0.5 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.3 MG |
Minerals
| Mineral | PEANUT BUTTER COOKIE BITES CEREAL | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 38 MG | |
| Iron, Fe | 15.4 MG | 13.6 MG | |
| Phosphorus, P | 49 MG | 0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 488 MG | 321 MG | |
| Zinc, Zn | 3.7 MG | 4.3 MG |