PEANUT BUTTER COOKIE BARS vs THE ORIGINAL HERBAL LACTATION BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER COOKIE BARS: 5
vs
THE ORIGINAL HERBAL LACTATION BARS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BARS | THE ORIGINAL HERBAL LACTATION BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 480 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 47.9 g | 62 g | |
| Fat | 25 g | 22 g | |
| Fiber | 8.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE BARS | THE ORIGINAL HERBAL LACTATION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PEANUT BUTTER COOKIE BARS | THE ORIGINAL HERBAL LACTATION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 625 MG | 180 MG | |
| Sodium, Na | 177 MG | 260 MG |