PEANUT BUTTER COOKIE BAR vs LEMON BLUEBERRY MUFFIN PROTEIN BARS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY MUFFIN PROTEIN BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER COOKIE BAR: 4
vs
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BAR | LEMON BLUEBERRY MUFFIN PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 431 cal | 423 cal | |
| Protein | 30.8 g | 21.2 g | |
| Carbs | 44.6 g | 48.1 g | |
| Fat | 13.9 g | 15.4 g | |
| Fiber | 1.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE BAR | LEMON BLUEBERRY MUFFIN PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE BAR | LEMON BLUEBERRY MUFFIN PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 173 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 154 MG | 788 MG | |
| Sodium, Na | 400 MG | 221 MG |