PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS vs BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS wins in 8 out of 12 nutrient categories
PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS: 8
vs
BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 350 cal | |
| Protein | 8.3 g | 5 g | |
| Carbs | 63.9 g | 70 g | |
| Fat | 13.9 g | 7.5 g | |
| Fiber | 5.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 17 MG | |
| Iron, Fe | 2.8 MG | 1.5 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 283 MG | 200 MG | |
| Sodium, Na | 444 MG | 217 MG |