PEANUT BUTTER COCONUT & OATS BOB'S BAR vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER COCONUT & OATS BOB'S BAR wins in 8 out of 12 nutrient categories
PEANUT BUTTER COCONUT & OATS BOB'S BAR: 8
vs
STONE GROUND WHOLE WHEAT FIG BAR: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COCONUT & OATS BOB'S BAR | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 321 cal | |
| Protein | 14 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 24 g | 8.9 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COCONUT & OATS BOB'S BAR | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER COCONUT & OATS BOB'S BAR | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 374 MG | 0 MG | |
| Sodium, Na | 200 MG | 125 MG |