PEANUT BUTTER CLASSIC CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING vs HONEY GRAHAM CRACKER
Nutrition comparison per 100 g serving
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HONEY GRAHAM CRACKER wins in 7 out of 10 nutrient categories
PEANUT BUTTER CLASSIC CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING: 2
vs
HONEY GRAHAM CRACKER: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CLASSIC CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING | HONEY GRAHAM CRACKER | Winner |
|---|---|---|---|
| Calories | 518 cal | 419 cal | |
| Protein | 14 g | 6.5 g | |
| Carbs | 52 g | 77.4 g | |
| Fat | 28 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CLASSIC CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING | HONEY GRAHAM CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 0 MG | 435 MG |