PEANUT BUTTER CHOCOLATY SQUARES FLAVORED NIGHTCAP SNACKS vs CRANBERRY FLAX OATMEAL SQUARES
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATY SQUARES FLAVORED NIGHTCAP SNACKS wins in 6 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATY SQUARES FLAVORED NIGHTCAP SNACKS: 6
vs
CRANBERRY FLAX OATMEAL SQUARES: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATY SQUARES FLAVORED NIGHTCAP SNACKS | CRANBERRY FLAX OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 425 cal | 360 cal | |
| Protein | 27.5 g | 12 g | |
| Carbs | 37.5 g | 60 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 17.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATY SQUARES FLAVORED NIGHTCAP SNACKS | CRANBERRY FLAX OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATY SQUARES FLAVORED NIGHTCAP SNACKS | CRANBERRY FLAX OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 5.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 475 MG | 230 MG |