PEANUT BUTTER CHOCOLATY SQUARE SNACK vs 100 CALORIE PROTEIN SNACK
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATY SQUARE SNACK wins in 6 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATY SQUARE SNACK: 6
vs
100 CALORIE PROTEIN SNACK: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATY SQUARE SNACK | 100 CALORIE PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 27.5 g | 20 g | |
| Carbs | 37.5 g | 35 g | |
| Fat | 17.5 g | 30 g | |
| Fiber | 17.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATY SQUARE SNACK | 100 CALORIE PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATY SQUARE SNACK | 100 CALORIE PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 475 MG | 50 MG |