PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT vs MINI PANCAKES
Nutrition comparison per 100 g serving
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MINI PANCAKES wins in 9 out of 15 nutrient categories
PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT: 4
vs
MINI PANCAKES: 9
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 254 cal | 209 cal | |
| Protein | 5.1 g | 6.4 g | |
| Carbs | 24.3 g | 40 g | |
| Fat | 15.3 g | 2.3 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | MINI PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 55 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 136 MG | |
| Potassium, K | 146,893 MG | 109 MG | |
| Sodium, Na | 181 MG | 282 MG |