PEANUT BUTTER CHOCOLATE QUINOA SNACK BAR vs SERIOUSLY NUTS BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER CHOCOLATE QUINOA SNACK BAR: 3
vs
SERIOUSLY NUTS BAR: 3
(5 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE QUINOA SNACK BAR | SERIOUSLY NUTS BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 15 g | 20 g | |
| Carbs | 40 g | 45 g | |
| Fat | 35 g | 30 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE QUINOA SNACK BAR | SERIOUSLY NUTS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE QUINOA SNACK BAR | SERIOUSLY NUTS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 250 MG | 100 MG |