PEANUT BUTTER & CHOCOLATE PUFFED SNACK vs UTZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
PEANUT BUTTER & CHOCOLATE PUFFED SNACK: 7
vs
UTZ: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE PUFFED SNACK | UTZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 530 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 53.6 g | 49.5 g | |
| Fat | 21.4 g | 31.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE PUFFED SNACK | UTZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE PUFFED SNACK | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,060 MG |