PEANUT BUTTER & CHOCOLATE PUFFED SNACK vs FLOUR SNACK
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHOCOLATE PUFFED SNACK wins in 7 out of 10 nutrient categories
PEANUT BUTTER & CHOCOLATE PUFFED SNACK: 7
vs
FLOUR SNACK: 2
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE PUFFED SNACK | FLOUR SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 53.6 g | 46.7 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE PUFFED SNACK | FLOUR SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,167 MG |