PEANUT BUTTER CHOCOLATE PUDDING vs BROCCOLI & CHEDDAR QUICHE
Nutrition comparison per 100 g serving
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BROCCOLI & CHEDDAR QUICHE wins in 6 out of 12 nutrient categories
PEANUT BUTTER CHOCOLATE PUDDING: 4
vs
BROCCOLI & CHEDDAR QUICHE: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE PUDDING | BROCCOLI & CHEDDAR QUICHE | Winner |
|---|---|---|---|
| Calories | 141 cal | 281 cal | |
| Protein | 3.1 g | 8.6 g | |
| Carbs | 22.7 g | 16.4 g | |
| Fat | 4.7 g | 19.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE PUDDING | BROCCOLI & CHEDDAR QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE PUDDING | BROCCOLI & CHEDDAR QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 41 MG | 422 MG |