PEANUT BUTTER CHOCOLATE PEANUTS vs LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER CHOCOLATE PEANUTS: 4
vs
LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE PEANUTS | LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 40 g | 53.3 g | |
| Fat | 40 g | 30 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE PEANUTS | LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 533 MG | 450 MG | |
| Sodium, Na | 250 MG | 167 MG |