PEANUT BUTTER CHOCOLATE NUT & SEED BARS vs VAN'S
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE NUT & SEED BARS wins in 9 out of 16 nutrient categories
PEANUT BUTTER CHOCOLATE NUT & SEED BARS: 9
vs
VAN'S: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | VAN'S | Winner |
|---|---|---|---|
| Calories | 543 cal | 371 cal | |
| Protein | 17.1 g | 5.7 g | |
| Carbs | 34.3 g | 71.4 g | |
| Fat | 40 g | 8.6 g | |
| Fiber | 8.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | VAN'S | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | VAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.0 MG | |
| Magnesium, Mg | 171 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 114 MG | 429 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |