PEANUT BUTTER CHOCOLATE NUT & SEED BARS vs PURE BLISS ORGANICS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CHOCOLATE NUT & SEED BARS wins in 8 out of 16 nutrient categories
PEANUT BUTTER CHOCOLATE NUT & SEED BARS: 8
vs
PURE BLISS ORGANICS: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calories | 543 cal | 474 cal | |
| Protein | 17.1 g | 15.8 g | |
| Carbs | 34.3 g | 47.4 g | |
| Fat | 40 g | 26.3 g | |
| Fiber | 8.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 70 MG | |
| Iron, Fe | 3.7 MG | 4.7 MG | |
| Magnesium, Mg | 171 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 114 MG | 184 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |