PEANUT BUTTER CHOCOLATE NUT & SEED BARS vs HIGH PROTEIN + FIBER BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE NUT & SEED BARS wins in 7 out of 16 nutrient categories
PEANUT BUTTER CHOCOLATE NUT & SEED BARS: 7
vs
HIGH PROTEIN + FIBER BARS: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | HIGH PROTEIN + FIBER BARS | Winner |
|---|---|---|---|
| Calories | 543 cal | 360 cal | |
| Protein | 17.1 g | 26 g | |
| Carbs | 34.3 g | 46 g | |
| Fat | 40 g | 12 g | |
| Fiber | 8.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | HIGH PROTEIN + FIBER BARS | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | HIGH PROTEIN + FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 160 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Magnesium, Mg | 171 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 114 MG | 440 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |