PEANUT BUTTER CHOCOLATE FUDGE NON-DAIRY FROZEN DESSERT BARS vs PUMPKIN CUSTARD QUICK MEAL
Nutrition comparison per 100 g serving
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PUMPKIN CUSTARD QUICK MEAL wins in 5 out of 10 nutrient categories
PEANUT BUTTER CHOCOLATE FUDGE NON-DAIRY FROZEN DESSERT BARS: 3
vs
PUMPKIN CUSTARD QUICK MEAL: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE FUDGE NON-DAIRY FROZEN DESSERT BARS | PUMPKIN CUSTARD QUICK MEAL | Winner |
|---|---|---|---|
| Calories | 353 cal | 209 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 36.5 g | 28.4 g | |
| Fat | 21.2 g | 9.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE FUDGE NON-DAIRY FROZEN DESSERT BARS | PUMPKIN CUSTARD QUICK MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE FUDGE NON-DAIRY FROZEN DESSERT BARS | PUMPKIN CUSTARD QUICK MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 147 MG | 119 MG |