PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL vs SAFEWAY KITCHENS
Nutrition comparison per 100 g serving
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SAFEWAY KITCHENS wins in 14 out of 19 nutrient categories
PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL: 4
vs
SAFEWAY KITCHENS: 14
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calories | 415 cal | 375 cal | |
| Protein | 4.9 g | 6.3 g | |
| Carbs | 80.5 g | 90.6 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Folate, total | 183 UG | 625 UG | |
| Niacin | 7.3 MG | 15.6 MG | |
| Riboflavin | 0.6 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 4.4 UG | 4.7 UG | |
| Vitamin B-6 | 0.5 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 312 MG | |
| Iron, Fe | 7.8 MG | 14.1 MG | |
| Phosphorus, P | 49 MG | 0 MG | |
| Potassium, K | 171 MG | 94 MG | |
| Sodium, Na | 707 MG | 406 MG | |
| Zinc, Zn | 5.5 MG | 11.7 MG |