PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS vs FLAX BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS wins in 6 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS: 6
vs
FLAX BAR: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS | FLAX BAR | Winner |
|---|---|---|---|
| Calories | 438 cal | 419 cal | |
| Protein | 25 g | 4.7 g | |
| Carbs | 50 g | 60.5 g | |
| Fat | 16.3 g | 18.6 g | |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS | FLAX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS | FLAX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 425 MG | 81 MG |