PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS vs BLUEBERRY WHOLE FOOD BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS: 5
vs
BLUEBERRY WHOLE FOOD BAR: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calories | 438 cal | 380 cal | |
| Protein | 25 g | 8 g | |
| Carbs | 50 g | 58 g | |
| Fat | 16.3 g | 16 g | |
| Fiber | 1.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BARS | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 425 MG | 90 MG |