PEANUT BUTTER CHOCOLATE FLAVORED PLANT BASED PROTEIN DRINK MIX vs COTTAGE CHEESE SMALL CURED
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE FLAVORED PLANT BASED PROTEIN DRINK MIX wins in 5 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE FLAVORED PLANT BASED PROTEIN DRINK MIX: 5
vs
COTTAGE CHEESE SMALL CURED: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE FLAVORED PLANT BASED PROTEIN DRINK MIX | COTTAGE CHEESE SMALL CURED | Winner |
|---|---|---|---|
| Calories | 400 cal | 80 cal | |
| Protein | 50 g | 10.6 g | |
| Carbs | 30 g | 4.4 g | |
| Fat | 10 g | 2.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE FLAVORED PLANT BASED PROTEIN DRINK MIX | COTTAGE CHEESE SMALL CURED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE FLAVORED PLANT BASED PROTEIN DRINK MIX | COTTAGE CHEESE SMALL CURED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 500 MG | 133 MG | |
| Sodium, Na | 767 MG | 336 MG |