PEANUT BUTTER CHOCOLATE ENERGY BITES vs HONEY HAM & SWISS SUB ON WHITE BUN
Nutrition comparison per 100 g serving
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HONEY HAM & SWISS SUB ON WHITE BUN wins in 5 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE ENERGY BITES: 4
vs
HONEY HAM & SWISS SUB ON WHITE BUN: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE ENERGY BITES | HONEY HAM & SWISS SUB ON WHITE BUN | Winner |
|---|---|---|---|
| Calories | 433 cal | 225 cal | |
| Protein | 13.3 g | 14.4 g | |
| Carbs | 56.7 g | 26.2 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 10 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE ENERGY BITES | HONEY HAM & SWISS SUB ON WHITE BUN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE ENERGY BITES | HONEY HAM & SWISS SUB ON WHITE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 433 MG | 313 MG | |
| Sodium, Na | 0 MG | 826 MG |