PEANUT BUTTER CHOCOLATE CHUNK GRANOLA vs VANILLA FLAVORED MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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VANILLA FLAVORED MULTIGRAIN CEREAL wins in 11 out of 15 nutrient categories
PEANUT BUTTER CHOCOLATE CHUNK GRANOLA: 3
vs
VANILLA FLAVORED MULTIGRAIN CEREAL: 11
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHUNK GRANOLA | VANILLA FLAVORED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 475 cal | 381 cal | |
| Protein | 10.2 g | 9.5 g | |
| Carbs | 71.2 g | 78.6 g | |
| Fat | 17.0 g | 4.8 g | |
| Fiber | 5.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHUNK GRANOLA | VANILLA FLAVORED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHUNK GRANOLA | VANILLA FLAVORED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 2.5 MG | 31.2 MG | |
| Phosphorus, P | 0 MG | 310 MG | |
| Potassium, K | 288 MG | 262 MG | |
| Sodium, Na | 85 MG | 500 MG |