PEANUT BUTTER CHOCOLATE CHIP SOFT & CHEWY PROTEIN COOKIE vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 12 out of 20 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP SOFT & CHEWY PROTEIN COOKIE: 6
vs
BAR: 12
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP SOFT & CHEWY PROTEIN COOKIE | BAR | Winner |
|---|---|---|---|
| Calories | 379 cal | 477 cal | |
| Protein | 27.6 g | 20 g | |
| Carbs | 37.9 g | 41.5 g | |
| Fat | 22.4 g | 27.7 g | |
| Fiber | 20.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP SOFT & CHEWY PROTEIN COOKIE | BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP SOFT & CHEWY PROTEIN COOKIE | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 241 MG | 385 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 185 MG | |
| Phosphorus, P | 0 MG | 385 MG | |
| Potassium, K | 224 MG | 708 MG | |
| Sodium, Na | 397 MG | 85 MG |