PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES vs FIG BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES wins in 6 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES: 6
vs
FIG BAR: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES | FIG BAR | Winner |
|---|---|---|---|
| Calories | 462 cal | 393 cal | |
| Protein | 11.5 g | 3.6 g | |
| Carbs | 61.5 g | 71.4 g | |
| Fat | 19.2 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 481 MG | 161 MG |