PEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS vs MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS
Nutrition comparison per 100 g serving
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MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS: 4
vs
MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS | MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 426 cal | 71 cal | |
| Protein | 27.8 g | 3.6 g | |
| Carbs | 38.9 g | 71.4 g | |
| Fat | 20.4 g | 7.1 g | |
| Fiber | 18.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS | MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS | MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 536 MG | |
| Iron, Fe | 7.4 MG | 9.6 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 56 MG | 214 MG |