PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR vs APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR wins in 5 out of 10 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR: 5
vs
APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR | APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 25.7 g | 7.9 g | |
| Carbs | 35.7 g | 65.8 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR | APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR | APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Sodium, Na | 121 MG | 211 MG |