PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR vs WHOLESUM BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR wins in 7 out of 12 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR: 7
vs
WHOLESUM BARS: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calories | 317 cal | 500 cal | |
| Protein | 33.3 g | 7.5 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 8.3 g | 30 g | |
| Fiber | 26.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 6.7 MG | 1.8 MG | |
| Potassium, K | 73 MG | 350 MG | |
| Sodium, Na | 367 MG | 100 MG |