PEANUT BUTTER CHOCOLATE CHIP OAT BARS vs SNACK SQUARES
Nutrition comparison per 100 g serving
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SNACK SQUARES wins in 5 out of 12 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP OAT BARS: 4
vs
SNACK SQUARES: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP OAT BARS | SNACK SQUARES | Winner |
|---|---|---|---|
| Calories | 419 cal | 441 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 69.8 g | 61.8 g | |
| Fat | 16.3 g | 20.6 g | |
| Fiber | 4.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP OAT BARS | SNACK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP OAT BARS | SNACK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 59 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 286 MG | 368 MG | |
| Sodium, Na | 151 MG | 118 MG |