PEANUT BUTTER CHOCOLATE CHIP OAT BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP OAT BAR: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP OAT BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 419 cal | 476 cal | |
| Protein | 7.0 g | 9.5 g | |
| Carbs | 69.8 g | 61.9 g | |
| Fat | 16.3 g | 21.4 g | |
| Fiber | 4.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP OAT BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP OAT BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 151 MG | 357 MG |