PEANUT BUTTER CHOCOLATE CHIP MINIS BARS vs PEANUT BUTTER CHOCOLATE NUT & SEED BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE NUT & SEED BARS wins in 8 out of 15 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP MINIS BARS: 5
vs
PEANUT BUTTER CHOCOLATE NUT & SEED BARS: 8
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP MINIS BARS | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 13.6 g | 17.1 g | |
| Carbs | 54.6 g | 34.3 g | |
| Fat | 27.3 g | 40 g | |
| Fiber | 9.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP MINIS BARS | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP MINIS BARS | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 545 MG | 514 MG | |
| Sodium, Na | 273 MG | 114 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |