PEANUT BUTTER CHOCOLATE CHIP MINI PROTEIN COOKIES vs CHOCOLATE FLAVORED WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP MINI PROTEIN COOKIES wins in 8 out of 10 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP MINI PROTEIN COOKIES: 8
vs
CHOCOLATE FLAVORED WAFERS: 1
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP MINI PROTEIN COOKIES | CHOCOLATE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 511 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 39.3 g | 62.2 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 7.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP MINI PROTEIN COOKIES | CHOCOLATE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 446 MG | 311 MG | |
| Sodium, Na | 411 MG | 122 MG |