PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR vs SESAME BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR wins in 8 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR: 8
vs
SESAME BAR: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | SESAME BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 541 cal | |
| Protein | 31.7 g | 16.2 g | |
| Carbs | 36.7 g | 46.0 g | |
| Fat | 21.7 g | 32.4 g | |
| Fiber | 6.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | SESAME BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |