PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR vs 5 YOGURT & OAT BAR
Nutrition comparison per 100 g serving
Ad 468x60
5 YOGURT & OAT BAR wins in 6 out of 14 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR: 4
vs
5 YOGURT & OAT BAR: 6
(4 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | 5 YOGURT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 31.7 g | 15.6 g | |
| Carbs | 36.7 g | 57.8 g | |
| Fat | 21.7 g | 13.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | 5 YOGURT & OAT BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | 5 YOGURT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 89 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Potassium, K | 317 MG | 222 MG | |
| Sodium, Na | 300 MG | 356 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |